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My mission
to make fitness simple, effective and life-changing
Let's build your best self
I believe that feeling strong and confident starts from within. My mission is to support busy women with effective, flexible training sessions that fit their lifestyle, while building long-lasting habits that go far beyond quick fixes or crash diets.
Whether you're just starting your fitness journey or looking to take it to the next level, I am here to guide you with expert support, smart training cues, and sustainable changes that create real, lasting impact. Book a session and discover how empowering strength training can truly be.
SMart and effective Training
By choosing the most effective exercises for your goals and emphasizing proper form and mind-muscle connection, I’ll maximize your results and create lasting progress.
Certified Trainer
I am a fully certified professional with years of experience, here to guide you on your journey to better health.
Personalized Support
Whether you're new to fitness or a seasoned athlete, I tailor my approach to meet your individual needs and goals. You'll receive personalized attention and motivation every step of the way.
services
My Services
Personal Training
Stay motivated on your fitness journey with 1:1 personal training, designed specifically for you
Personalized Strength plan
Follow a personalized trainings plan from the comfort of your home, gym or hotel room
Group class
Elevate your motivation, build strength, and grow your confidence in our supportive and empowering women's group fitness class
Online coaching
About me
Why i started
my story
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Hi, I’m Stella — personal trainer, here to help women feel strong, confident, and empowered in their own bodies.
I’ve been in the fitness industry since 2019, and over the years, I’ve seen how overwhelming and intimidating the gym can feel — especially for women who are just starting out or returning after a break. That’s why I’ve made it my mission to change that.
My approach focuses on strength, posture, and sustainable nutrition. But more than that, I provide simple, step-by-step guidance to help you build lasting confidence — inside and outside the gym.
This isn’t about chasing perfection. It’s about making fitness approachable, supportive, and effective — one rep at a time.
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Strength isn’t just built in the body — it’s built in the moments you choose to show up for yourself
Start today
Book a Class
Personal training
Starter
First training
- Meet with your trainer
- Learn about our training approach
- Recieve an initial training plan tailored to your goals and physical abilities
choose starter
4 SESSIONS
BALANCE
- 4 personal training sessions per month
- Regular fitness maintenance
- Achieve your fitness goals within a limited schedule
choose basic
8 SESSIONS
BUILD
- 8 personal training sessions per month
- Moderate training approach
- Faster achievement of your set fitness goals
choose middle
12 SESSIONS
TRANSFORM
- 12 personal training sessions per month
- More intensive training approach
- Faster achievement of your set fitness goals
choose exclusive
single session
trial
- Introduction to the club and trainer
- Initial group training session
- Get acquainted with the group classes
book now
single session
single
- Flexible training schedule
- Join classes when ever you like
- Support from a team of like-minded individuals
book now
10 Session (best value)
member
- 10 sessions to use freely up to 3 months
- Full immersion in the group training atmosphere
- Achieve results together with others
book now
